Getting Started With Juicing Your Organic Fruits And Vegetables

Whenever we getting into conversations with people eager to learn more about juicing, this is the most common question that we get. There are countless great ideas about different recipes that you can use with one of these machines, but for those who do not have one and are thinking about joining the ever growing number of health conscious individuals who have gotten into juicing, getting a top juicer is a crucial step. But with some many wonderful choices and different types of juicers available it is hard to know which juicer is going to be best for you.

Below are just a few ways that you can narrow down your choice to find a juicing machine that you will enjoy using on a daily basis. What’s the point of having a juicer, or any kitchen appliance, if it is just going to sit in the back of the cabinet collecting dust? So finding something that you like to use everyday should be the primary goal.

Centrifugal Juicer or Masticating Juicer

When shopping for a new juicer, this is one of the first things that you will surely come across. There are two main types of juicers and each as their positives and negatives. So first we should determine which of these will best suit our needs.

Centrifugal juicers are generally exceptionally fast at juicing. They chop and spin whatever is dropped into the machine at a very high rate of speed. These juicers are great with hard vegetables and fruits like carrots, apples and cucumbers. So if you envision juicing these types of foods regularly then this type of juicer is for you. Keep in mind that centrifugal juicers are also very loud.

Masticating juicers on the other hand are a little bit slower in how they juice produce. The slower method also means they are a lot quieter to operate. These types of machines are wonderful for cabbage, kale, lettuce, spinach, wheatgrass and other leafy organic vegetables. If you want to juice a lot of these kinds of foods then you will be better off with this type of machine.

Clean up is also another important factor to consider, and today’s high quality models of both types of these juicers should be rather easy to clean. Neither has any distinct advantage in this area.

Reading Online Juicer Reviews

There are two brands that we particularly like when it comes to juicers. For centrifugal juicers, you just can’t go wrong with a Breville juicer. They are extremely well made and customer ratings for these juicers are impressively high. If you decide that a masticating juicer would best fit your needs, then getting an Omega juicer is something that we recommend. We use these machines and love them. Today’s best juicer reviews all seem to rate the Omega NC800 very highly. It is one of their newest masticating juicers that has raised the bar to another level as far as juice extraction and convenience.

I always find that sorting through various customer reviews from actual customers is always a tremendous help. I want to hear how those who have the product in their home like or dislike it. If you search through different online stores you will soon discover that juicers being sold today are very high quality and you have will have several great options to choose from.

How Much Should I Spend on a Juicer?

Of course, this is always a chief concern for most of us that are looking to buy something. Don’t skimp when it comes to getting a juicer because cheap ones usually are a disappointment. Get yourself a good juicer if you can. Top rated juicers are going to run you somewhere between $100 – $300 and if you can afford it then I would stay somewhere in that price range. Juicers below $100 are typically not worth the hassle, and juicers above $300 usually don’t offer anything significantly better to justify spending more in our opinion.

So shop around online and you should have no problem finding a good deal on a machine that is easy to use, and can provide you years of juicing goodness. It is never too late to get healthy and eat and drink better. Changing your diet can be simple with the help of great tools in the kitchen. This is why we are so zealous in our love for juicing and how it can truly have a positive impact on how you look and feel. While there is some debate on whether juicing organic fruits and vegetables is the only way to go, the benefits of having one of these machines in your kitchen is well documented. So get juicing and don’t look back.

If you want to see the Omega juicer that we use in our kitchen check out the video below. This is not our vid, but it is a great demonstration on what this model can do. We love using it.

One Of Our Favorite Toaster Ovens Just Got Better

Are you searching for a large-capacity, luxurious toaster oven that performs various cooking tasks fast and efficiently? Then consider the Breville BOV845BSS Smart Oven Pro. This 1800W smart oven is equipped with Element IQ that adjusts the heating elements automatically to suit whatever you’re cooking. And if you love cooking some of your meals for long time under low heat, you’ll be happy to know that it has a slow cook function to enable you do just that. It also comes with various accessories including, a non-stick pizza pan, an enamel baking pan and an enamel broiling pan.

Cooking healthy has never been easier, and having a capable countertop oven is one reason why. While this particular model may look similar to the BOV800XL, it does have a few extra features that may make it worth the slightly higher price tag. While the original Breville Smart Oven has been the best rated toaster oven for many years, one thing that has always been missing is an interior cooking light. This is something that should be standard on all ovens, but it was missing or overlooked on Breville’s best selling countertop oven. The Smart Oven Pro fixes this oversight, plus it adds one extra cook setting to help make this small oven stand out from the crowd. Find out if this smart oven is worth your money in this quick review.

Oven Features

Element IQ

Breville BOV845BSS Smart Oven Pro comes with Element IQ, which automatically controls heating elements and distributes heat where and when it’s needed. This ensures more efficient and even cooking.

10 Preset Functions

Whether you want to make delicious cookies or roast succulent meat, you can be sure that this oven will do it all fast and efficiently. It has 10 preset menu functions including toast, bake, broil, bagel, roast, cookies, pizza, warm, reheat and slow cook. Each of them has been preset with the ideal cooking temperature and time, which helps to take guesswork out of your cooking. However, if you don’t like the presets, you’re free to adjust them to your preference, and the oven will remember them for you next time you cook.

The slow cook function is designed for long cooking at low temperatures to help tenderize whatever food you’re cooking and bring out complex flavors. Note that you can set the slow function for up to 10 hours before it automatically switches to warm for up to 2 hours. This helps to keep your food warm till you’re ready to serve.

Very Spacious Interior

At 15.8 x 18.5 x 11 inches, Breville BOV845BSS is one of the largest toaster ovens. Its 0.8 cu ft interior is large enough to accommodate 6 slices of toast or a 13-inch pizza with ease. You’ll also be happy to know that the inside walls of the oven have a non-stick coating, making it easy to clean.

Solid Construction and Smart Design

This smart oven is built with stainless steel construction, which not only makes it strong, but also gives it an attractive and modern appearance. So, you can expect it to serve you for long and look good on your counter top too.

Three Different Rack Heights

The oven also has three different rack heights to choose from depending on the type of food you’re cooking. There’s a guide on the outside of the oven’s window showing you the right rack placement for different foods. This will save you from referring to the manual every time you want to cook something different. As if that’s not enough, there’s a magnet on the oven’s door which partially pulls out a rack from the oven when it is in the middle position. This makes food removal faster and easier for you.

Convection Cooking

The oven also comes with a convection cooking function, which accelerates cooking by up to 30 percent. It uses a fan to uniformly circulate hot air inside the oven, enabling food to cook faster and more evenly. Feel free to turn off this feature if you don’t want to use it. Whether you are making your favorite casserole or trying out a new baked chicken recipe, this feature will help everything come out tasting delicious and in less time.

User-Friendly Control Panel

The oven’s control panel has 3 dials. There’s also a backlit LCD display that changes from orange to blue when cooking. Other features on the control panel are the Fahrenheit/Celsius conversion button, the start/cancel, the frozen food and the convection on/off button. All these make programming of the oven a breeze.

Pros

  • Large Capacity – Breville BOV845BSS Smart Oven’s spacious interior can comfortably fit a 13-inch pizza or six slices of toast.
  • User-friendly – The oven’s stainless exterior and non-stick interior all make cleaning easy. Its large dials make programming easy. The bright digital display makes the contents of the control panel simple to read.
  • Performs Several Cooking Tasks – With 10 preset functions, this oven enables you to cook your food in different ways as baking, roasting, broiling etc.
  • Saves Time and Energy – The convection cooking function speeds up cooking by up to 30%, thereby saving time and energy.
  • Cooks Evenly and Efficiently – The oven’s IQ Element distributes heat where it’s most needed for more efficient and even cooking

Cons

With rating of 4.8/5 on Amazon at the time of this review, it is clear that almost all users are happy with this toaster oven. They only wish that the magnetic auto-eject rack would work for the top and bottom positions as well (currently it only works for the middle rack position).

Overall, this product is a must-have for anyone in need of a spacious, durable and user-friendly toaster oven that can cook food in a wide variety of methods fast and efficiently.

Quality Juicer Options For Beginners

If you are looking for a simple and easy way to make a huge positive impact on the way you feel, the amount of energy you have, and your overall health, then getting a juicer is something that you should be considering. Why spend endless amounts of money on vitamin supplements that are not easily absorbed, when you could be powering up on nature’s own vitamin and mineral resources. If you want to do something for yourself that can have long lasting benefits, then take the leap and get your kitchen a juicing machine.

To help you down the path to improve your health, we have put together a list of some of the top options for juicing your fresh fruits and vegetables. Finding the right juice extractor is just the first step, but it is also the most important one. Whether you choose a masticating juicer or a centrifugal machine, just getting something to help you juice on a daily basis will be better than nothing. Juicing is not just a craze and it is time to take advantage of all of its benefits.

Breville Centrifugal Juicers

Breville makes some of the best juicers to buy for every day juicing. Nearly all of their centrifugal juice extractors are excellent performers and they are a terrific option for anyone who needs something to get the job done quickly. You cannot go wrong buying a Breville juicer, and their reviews bear that out.

Breville 800JEXL Juice Fountain Elite

This is one of their flagship juicers and it is their top rated model with users. It features and all stainless steel design, with stainless steel cutting discs, and it has one powerful motor.

  • Fast
  • Loud
  • Powerful Motor
  • Easy to Clean
  • Easy to Use
  • Excellent Customer Ratings
  • Pricey

Breville JE98XL Juice Fountain Plus

Similar to the model above, this juicer is also a great choice for anyone wanting to get into juicing for the first time as it is about half of the price of the Juice Fountain Elite.

  • Fast
  • Easy to Clean
  • Simple to Use
  • Best Seller
  • More Affordable
  • Loud

Breville BJE200XL Juice Fountain Compact

This is their best bargain juicer and perfect for anyone on a tight budget. It has a shorter, more compact design. It also has just one speed which devours anything that you want to juice.

  • Budget Friendly
  • Compact
  • High Speed
  • Fast
  • Loud
  • Not Good With Leafy Vegetables

Omega Masticating Juicers

Omega makes some of the highest rated masticating juicers currently available for home use. They are slower than Breville models, but this helps them be a lot more quiet as well as more efficient. They are great at juicing leafy vegetables and they get more juice out of a wide range of fruits and veggies with a better quality juice. You also can’t go wrong with an Omega juicer since they provide some of the most extensive warranties available of any juicer manufacturer.

Omega 8006 Nutrition Center

This is not a new juicer, but it still continues to be one of their most popular models. Very good choice for someone that has a few extra minutes to juice and wants to get the best quality.

  • Great for Leafy Veggies
  • High Juice Yield
  • Quality Juice
  • Very Quiet
  • Slower

Omega NC800HDS Nutrition Center

This is one of their newer models that has a few things that 8006 does not. Most notably, it comes with a larger feed chute. You can throw bigger sized foods into the juicer and not waste time slicing them up into smaller bits. Very high quality machine that is currently ranked as the best juicer on the market. For juicing leafy greens there really is no better choice out there. Some of its advantages include the following.

  • Wide Feed Chute
  • Higher Juice Yield
  • 15 Year Warranty
  • Great For Leafy Vegetables
  • Very Quiet
  • Slower

Omega VSJ843 Series

Omega also makes some of the best vertical style masticating juicers. The Omega VSJ843R and VSJ843Q are great space savers and take up very little room in the kitchen. They do tend to clog at times with harder vegetables, which should be cut up into smaller sized bits.

  • Space Saving Design
  • Extremely Silent
  • Good For Leafy Foods
  • Expensive
  • More Prone To Jamming

Other Options

Omega and Breville are two of the top juicing machine makers, but there are other great options out there as well. Kuvings, Tribest and Hurom are also very capable juicer options. Getting a juicer that is right for you may take a little time as they all have their advantages and disadvantages. But once you find one that fits your needs you can then begin to unlock the goodness of fruits and vegetables in your own kitchen. Start off the year on the right foot by getting yourself a juicer for your kitchen. It may be the best investment you ever make in your health.

Proper Precautions When Using A Jogging Stroller

A great way to burn off stress, calories, and get the kids out of the house for an hour or two is to make use of a running stroller. A lot of parents are looking for ways to stay active while also looking after the kids, and having one of these types of strollers is a super means of achieving this. We all know of the fabulous benefits of running, and a great number of parents are turning to running strollers as a way of combining their workout with looking after the kids. It is also a great experience that the kids tend to really enjoy. However, as with any activity with children, it is always prudent to make sure that everything is as safe as possible for them. Below are some safety tips that you can follow while using your stroller outdoors to keep them protected.

Baby’s Age

The first thing that you will find about using a jogging stroller is that it should not be used with a baby that is less than six months old. The only exception to this rule is when you have a car seat adapter attached to the stroller. This seat will keep your baby’s neck and head stable and it also ensures that the baby’s head does not bounce around more than it should. Infants need proper neck, head, and shoulder support to avoid injury.

Jog In Less Congested Areas

This is an obvious tip to make your time with the jogging stroller that much more pleasant. When it comes to planning a route you need to make sure that you choose a route in a quiet and peaceful area. Try to choose a bike route as it is generally not very busy and if you have trouble choosing a peaceful area, and then try to choose a path that is dedicated to running. You really do not want to be dodging traffic or travel near busy roadways if possible.

The Less Turns The Better

When choosing a jogging stroller, try and get one whose front wheel can be locked and unlocked. When using the jogger you should remember to lock the front wheel, as then there is practically no chance that the stroller will turn suddenly and cause a crash or fall over. Long straightaways provide the best opportunity to avoid tip overs and a locked front wheel helps keep the stroller stable.

Proper Clothing

It is important to ensure that your child is well protected against the elements. If the weather is cold or if it is windy, then be sure to clothe your child in warm clothes. If it is hot then you should ensure that your child has just enough clothes on him or her to stay comfortable. Also, in hot weather be sure to protect the child with a visor and with some sunscreen. Try and run for short distances in very hot as well as very cold conditions.

Stroller Safety Features

Today’s running strollers should all have some sort of safety harness that will keep your child from falling and from being shaken more than he or she should. Use the harness to ensure that the child cannot reach out and get his or her fingers stuck in the jogger’s wheels.

Scheduling Your Run

It makes sense to time your run so that the child does not mind being taken out. Try to take the child out on a run before it is his nap time as this is the best time to run, as the running movement of the jogger will help put the child to sleep. Avoid taking the child out on a run before his mealtime as he will be feeling hungry and will not be amenable to going out in the jogging stroller.

Pace Yourself

When using the jogging stroller you need to make sure that you run at a speed that is acceptable. Typically, you should run about a minute per mile less than you normally run. This will benefit you as you will succeed in burning greater numbers of calories and you can also indulge in some much needed resistance training. Also, running at the right pace makes things easier for both you and your child.

Also, it makes sense to invest wisely in a suitable jogger. To find the right stroller you must research your options. Current jogging stroller ratings and reviews on http://www.marathon-training.net offer up plenty of high quality and safe options that should appeal to every budget. Also, keep in mind the amount of running you plan to do. The right stroller will make things easier for everyone. Also, try and pick one that has a canopy, hand brake and which can be integrated with a car seat for added safety and convenience. Jogging with your kids can be a great way to look after your fitness need while you are also looking after your little ones. With the proper precautions, the entire experience can be safe and fun.